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1 min read

Happy Hormone Smoothie

Posted By

kerry locatelli

Dairy Free|Gluten Free|Vegan Diet & Nutrition Meal_Smoothies

All smoothies make us happy, don’t they? When it’s filled with all your favourite ingredients and then you catch yourself smiling once you’ve finished devouring it because that really hit the spot! This smoothie is that and then some. It tastes delicious, but its also packed with a secret little weapon against the blues. This smoothie has heaps of the amino acid tryptophan which we use to make our happy hormone, serotonin. Go on, give it a go - I can see you smiling already!

 

 

Recipe by Kerry Locatelli, BNat

Ingredients

350ml Oat Milk

1 Serve Clean Lean Protein Smooth Vanilla  

1x banana

100g blueberries 

1 Tbsp peanut butter 

1 Tbsp walnuts or walnut butter

1 Tbsp pumpkin seeds

Products used in this recipe

Clean Lean Protein

From $24.00

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Method

Blend all the ingredients together until smooth and enjoy!

Clean Lean Protein

From $24.00

Click To Select
Click To Select