Makes 24 mini tarts
Ingredients:
1/2 packed cup Medjool dates, pitted and soaked in hot water
1 cup coconut flour (or almond meal)
Juice of 1/2 lemon
2 tbsp rice malt syrup
Filling:
1/4 cup coconut cream, melted
Juice of 1 large lemon (~1/4 cup)
1 scoop Smooth Vanilla Clean Lean Protein
Pinch of turmeric
Toppings:
chopped nuts and desiccated coconut
Method:
Mash dates with a fork to form a paste, then combine together with coconut flour, lemon juice and rice malt syrup to form a sticky dough.
Press base dough onto base of silicone mini muffin mould. Pop into the freezer while making the fillings.
Mix together filling ingredients until smooth, pour on top of the base then top with desired toppings.
Freeze for 3 hours or until set. Serve cold.
Recipe by: Candy Luk @nourishandflourishsyd