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Recipes

Overnight Banana Cream Caramel Oats

Overnight Banana Cream Caramel Oats

Fuel your day properly without having to get up at the crack of dawn. This recipe combines quick-cooking oats with banana and protein, for a delicious breakfast that will ensure your day starts on the right foot with balanced nutrition.

/ Last updated: February 16, 2026
Serves: 1 / Prep time: 5 mins

Ingredients:

1 cup oats

1 cup dairy-free milk

2 tbsp maple or honey

⅓ cup sultanas or chopped dates

1 tsp vanilla bean syrup

1 ripe banana

1 scoop Nuzest Smooth Vanilla Clean Lean Protein

Cinnamon

Toppings: choice of toasted granola, drizzle with maple or honey, chopped dried fruit like cranberries, coconut or fresh berries, nut and seed protein topper mix

Method:

1. Mash your banana with your sweetener.

2. Combine with all other ingredients and place into a bowl/jar etc and seal. Keep in the fridge overnight to enjoy! Top with the options above or other!

@cleantreats_