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Recipes
Calcium Rich Tahini Kale Smoothie
This smoothie highlights our favourite superfood - kale. This leafy green is a great low-calorie source of fiber, calcium, and iron. Sweetened with banana, this dairy-free smoothie is a fantastic mix and a healthy snack!
Serves: 2 / Prep time: 10 mins
Ingredients:
1 banana (peeled and frozen)
1 cup rice milk
1-2 large kale leaves
1 tbsp tahini
½ tbsp maple syrup
Pinch of five spice mix
1 serve Nuzest Creamy Cappuccino Clean Lean Protein
Method:
Add all ingredients to a blender and blend on high until smooth and creamy.