2 min read
Top Tips 2: A Healthy Snack Alternative for Every Craving
Jaime Rose Chambers
Chocolate bar vs cacao protein bliss ball
Blend 100g almonds, 120g pitted dates, 2 tbs coconut oil, 30g shredded coconut and 1 tbsp chia seeds and 2 tbsp Nuzest Clean Lean Protein until well incorporated. Roll into walnut size balls and then roll in extra shredded coconut.
Salted peanuts vs spice roasted chickpeas
Drain a tin of chickpeas and pat dry with paper towel then toss in 1 tbsp olive oil, 1 tsp each of rosemary, thyme, a pinch of chill and salt. Roast in a 200 deg C oven for 30-40 minutes or until crispy.
Chocolate mousse vs cacao chia pudding
In a food processor blend ¬º cup chia seeds with 270mL light coconut milk or other milk of your choice with 1 tsp vanilla essence + 2 heaped tbsp. cacao powder + 2 heaped tbsp. sweetener (agave, honey, or a few drops of stevia) until smooth then pour into one large or 4 small bowls and set in the fridge for a few hours.
Potato chips vs rice crackers + hummus
Iced chocolate vs chocolate protein shake
Blend 1 cup of milk of your choice + 1 heaped tbsp. cacao powder + handful of ice + 1 serving of Nuzest Clean Lean Protein Rich Chocolate until smooth.
Cookie vs wholegrain crackers + nut spread
Gelato vs Banana 'nice' cream
Blend 2 frozen bananas with 2 tbsp of non-dairy milk of your choice until smooth. Add 1 serving of Nuzest Good Green Stuff for an extra boost of nutrition.